Sound Healing with Karen Foote
Sound Healing is incredibly relaxing and restorative for your whole system!
Karen hosts Sound Healing Meditations about twice a month.
This is a powerful meditation that restores your mind and body via healing vibrations from the crystal bowls.
HOW TO PREPARE
Allow for about 80 minutes of time from start to finish.
*Please arrive 5-10 minutes early to set up
BYO comfy supplies; yoga mat, blankets, pillows, bolsters etc. to ensure you are warm and comfortable for the meditation.
If you can’t comfortably lie down, you’ll be provided a folding chair.
Please make sure to bring a blanket, as our body temps drop as we relax.
Make sure to bring a bottle of water because the bowls may make you thirsty!
Once the meditation is complete Karen will read off a channeled message along with an animal totem. Everyone is encouraged to share their experience if they so choose. After that, Karen hands out some oracle card decks and you are free to pull some cards, socialize with the others present and shop if you’d like.
Private Sound Healing Sessions are Available
Flat rate cost: $250
(Group rate includes 1-5ppl, each add’l person $50)
*group size cannot exceed 8 people (within the bounds of the store).
If my calendar doesn’t match what you need, feel free to message me to arrange for a different time. I am able to travel with the bowls to your site at an additional cost.
ABOUT SOUND HEALING
Sound Healing is a form of Vibrational Medicine and is based on the scientific principles that all matter, and most importantly, the cells in your body, vibrate to a precise frequency when healthy and to a dissonant frequency when in dis-ease. Resonant vibration, rhythms and tones can balance brain hemispheres, stress levels, and even tension in body tissues and cells that have fallen into dis-ease or dis-harmony. The use of tuned, deep-vibration instruments such as crystal bowls during healing and meditation can balance these dissonant frequencies and bring them back into harmony.
A sense of well-being and an increase in energy and pain relief are often the result of crystal bowl sessions. Deep levels of healing and transformation are also commonly reported after sound healing sessions.
Resonance is the operating principle that sound healing rests on. The two essential aspects of resonance are:
Like attracts like
The strongest pure vibration in any given environment will bring all other like vibrations into uniformity with it.
Vibrational energy from the crystal bowls acts as a resonant guide back to wholeness for energy that has lost its natural state and pure tone through mental or physical illness or limitation. Excessive energy is toned down and deficient energy is made full. Once in balance, the system can re-establish that resonance as its baseline of health.
When you “hear” a crystal bowl, you will feel it as much as you hear it. The sound is so pure and visceral that it begins to train your body in how to hear information throughout your body not just in your ears. Learning to listen with your entire body is transformational.
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