SPIRITUALITY Karen Foote SPIRITUALITY Karen Foote

Yes, I am a Swiftie

Taylor Swift is a voice for the Divine Feminine. People accuse her of being a Witch, and why is that a bad thing, anyway?? A witch is simply a woman in her power who can transmute energy!

 

I’ve recently become a Swiftie, and I’m not embarrassed to admit it! The more I’ve learned about Taylor Swift and her work, the more I’ve grown to love her! When she started the Eras tour last year I noticed all the girl mom friends of mine who went to see the show with their daughters were just as crazy to see her as their daughters were… this intrigued me and I ended up watching the Netflix Special on her called “MISS AMERICANA”. From there I really grew to really respect her as an artist and person. It’s clear she’s smart, self aware and sensitive.

I only began delving into her catalogue since February of this year after watching her video for “You Need To Calm Down”. Seeing how she advocates for the LGBTQ really warmed my heart- I cried when I first saw it even tho it’s not necessarily a tear jerker! As a mom to a transgirl, it made me even happier to see someone with this platform saying F U to the naysayers. I then started listening to her on Spotify, just letting it play… I heard the song “I did something bad” where she mentions how narcissists love her (common for empaths) and then she sang “They’re burning all the witches, even if you aren’t one…. So light me up” and I got CHILLS so bad!! I could feel the power she was channeling and was floored!

I later learned about the song Willow and her video for that where it looks like a coven of women dancing around the moon—fun fact, this tree is associated with Hecate—Queen of the Witches, goddess of the underworld connected to magic and divination. Witch isn’t a bad word- a witch is a woman in her power who can transmute energy and Taylor Swift does just that. From the snakes being thrown her way w the bs drama she had with Kim Kardashian and Kanye West, where she turned it around for fuel for her Reputation album, to changing the script on London and her relationship to that city (We recorded this just prior to those shows… Travis Kelce is clearly the Divine Masculine and his performance with Taylor on stage was so symbolic and amazing. If you don’t know what I’m talking about, clearly you are not a Swiftie! Google it! Night 3 London, June 22). They both really embody the divine feminine and masculine so strongly.

Nothing prepared me tho for when she premiered her performance of “Who’s Afraid of Little Old Me” from her new album in Paris back in May. This was an empowered woman, not hiding her rage and playfully playing on people’s fears/accusations of her being a witch. I ate that shit up!! Every single time I listen to or watch that song I get chills and my eyes fill with tears. She channels such power and light.

 
 
 
 

I am so happy to have found MEND WITH MERE, and her channel where she often thoughtfully discusses, analyzes and reacts to songs. I stumbled upon her page in the research that goes along w dissecting lyrics! The recent Taylor Swift album – the Tortured Poets Department- is rich with amazing and meaningful songs that really sent me down rabbit holes.

Meredith Beardmore is a psychotherapist operating a private practice, the author of Hey Addiction, Thanks for NOTHING!: A Brutally Honest Guide to Loving an Addict Without Losing Your Mind, and is also known as “Mend with Mere” from her successful YouTube Channel. She is an Ohio State University graduate with a master’s in Clinical Mental Health Counseling. Meredith specializes in substance abuse treatment, helping family members of addicts and treating emerging adults with various issues, from identity development to depression.

I ended up messaging her one day to see if she’d join me as a guest on my podcast to discuss how Taylor Swift represents and speaks for the Divine Feminine. I was so happy that she agreed! We ended up speaking about sacred rage, how it’s necessary to feel in order to heal, we speak on intuition and how it grows after the arrival of our children. We speak about our kids on the spectrum and their heightened sensitivities, and we also touch on the oh so common narcissist and empath connection.

Watch our conversation here

Listen to the podcast audio here

 
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Karen Foote Karen Foote

The Wind was Calling Me

Back many years ago I realized I had a connection to the wind. I could connect with it and it'd respond. I thought it was just something normal, until I asked my friend matter of factly "you know how when you need a breeze, the wind will blow?" and she just was like "....um....no?" 

Well, I'd forgotten about this. At least it wasn't in the front of my mind as a way that I connect with the elements. The last few days (weeks?) I've been getting the nudge to start waking up at 5am to meditate. Back when I was really developing my intuitive senses, I’d heard again and again how others development grew rapidly once they made a commitment to a meditation practice. That that’s where the real power comes from- when we get still and allow the inner voices/voices of guides, etc. to be heard. So about 5 years ago or so I was very good about rising early and I learned that I LOVED that magical time of day. I would meditate nearly every morning and it really impacted me.

Life can get in the way, we make excuses, we get lazy. I advise people to get into a meditation practice, but then don’t follow my own advice. I meditate here and there for sure, and I consider my Reiki work a direct plug in to Universal healing and love energy, so I’m vibing pretty high normally—however, that intentional meditation time has been lacking lately. For the past few days I’d naturally wake up at 4:50 or 5am and think “hey- here ya go! See, you’re waking up, go meditate!” And I’d roll over and resist… try to negotiate with myself, “well maybe if I lay here with the intention of connecting it can count?” and I know it’s a lie, but it’s one I tell to myself. With the school year beginning in a few days I wanted to be lazy and put it off until at least next week when I HAVE to wake up early anyway.

This morning the wind called me… insisting I get on it. I woke up just a few minutes before 5am to a big blast of wind blowing in my face. I lowered my curtain and check the time. I literally laughed… thought “oh, wind! You’re waking me up so I go and finally start up my regular meditations again!” and right on cue, the wind blew even stronger, making my wind chimes outside get even louder. I gave up resisting and came downstairs to step back into that old familiar ritual of my early morning magic. The click click click of the gas stove, light a piece of sage and palo santo, then put on the kettle to heat some water. Settling in to get quiet with myself. 30 minutes easily slipped by and I was back to that familiar buzz of energy coursing through my body after I’m able to quiet the mind. Why do we resist this connection? It’s so funny how we are. I am glad to be back. Early morning Septembers have such a refreshing energy behind them. I hope you are able to connect and appreciate them too. 😊 Here’s hoping laziness and resistance don’t get the best of us!

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